Fitness Programmes
Monday
FIT AT 50+
9.00am / Drop in fee: £5.00
SPIN & ABS
6.30pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
SLIM WITH GILL
5.30pm & 6.30pm
Contact:07783832760
Tuesday
PILATES (Pre-book) BACK SEPTEMBER
Advanced - 5.30pm & 6.30pm
Beginner - 7.30pm
RT24 - 30 Min HIIT CLASS
6.00pm / Drop in fee: £6.00
KETTLEBELLS
6.30pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Wednesday
PILATES (PRE-BOOK) - BACK SEPTEMBER
Advanced: 9.30am
Beginners: 11.00am & 7.30pm
LADIES WEIGHTS & CORE
6.00pm / Drop in fee: £6.00
TORROX (HYROX)
7.00pm / Drop in Fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Thursday
PILATES (PRE-BOOK) BACK SEPTEMBER
Beginners: 6.00pm
Beginners: 7.00pm
DANCE AEROBICS
7.00pm / Drop in Fee: £6.00
BOOTCAMP
7.00pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Friday
RT24
6.30am / Drop in fee: £5.00
FIT FOR LIFE (60+)
10.30am / Drop in fee: £5.00
SPIN
6.00pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Saturday
SATURDAY SWEAT
9.00am / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Sunday
STRENGTH IN MOTION
9.00AM / Drop In Fee £6.00
Booking via GLOFOX APP recommended for all drop in classes.