Fitness Programmes

Monday

50+ SPIN
1.15pm / Drop in fee: £3.00 

SPIN & ABS
7.00pm / Drop in fee: £4.50

SLIM WITH GILL
5.30pm & 7.00pm
Contact:07783832760

BODY BLITZ 
8.30pm / Drop in fee: £4.00

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Tuesday

PILATES
Advanced - 6pm, 7pm
Beginner - 8pm
Fee: £36 for 6 weeks

KETTLEBELLS
6.30pm / Drop in fee: £4.00

CARDIO CORE CIRCUITS
7.00pm / Drop in fee: £4.00

Boxercise
7.30pm / Drop in fee: £5.00

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Wednesday

TONED BOOTCAMP
6.30am / Drop in fee: £5.00

PILATES
10.00am / Fee: £36 for 6 weeks

POWERSTYLE YOGA (Returns Oct 18)
6.30pm / Drop in fee: £4.00

CIRCUITS
7.00pm / Drop in Fee: £4.00

SWISS BALL SCULPT 
7.00pm / Drop in Fee: £5.00

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Thursday

SPIN
6.45pm / Drop in fee: £4.00

BUMS & TUMS
7.00pm / Drop in fee: £4.00

TONED BOOTCAMP
7.00pm / Drop in fee: £5.00

PILATES
Beginner - 6.00pm 
Advnced - 7.00pm
Fee: £36 for 6 weeks

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Friday

RT24 - NEW!
6.45am / Drop in feww: £4.00

SPIN
6.15pm / Fee: £27 for 6 weeks

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Saturday

SATURDAY SWEAT
9.30am / Drop in fee: £4.00

CALORIE BURN (SPIN & CORE)
10.30am / Drop in fee: £4.00

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