Fitness Programmes
Monday
FIT AT 50+
9.00am / Drop in Fee: £5.00
YOGA
6:00pm / Drop In Fee £8.00
SPIN & ABS
6.30pm / Drop in Fee: £6.00
SWISS BALL SCULPT
7:15pm / Drop In Fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
SLIM WITH GILL
5.30pm & 6.30pm
Contact:07783832760
Tuesday
REFORMER PILATES (5 Beds Available, Block Booking Advised)
7:00am / 5 Beds Available / 4 Weeks -£75 Cash or £80 Card
YOGA
9:30am / £8 Drop In Fee
PILATES (Pre-book)
Advanced - 5.30pm & 6.30pm
Beginner - 7.30pm
RT24 - 30 Min HIIT CLASS
6.00pm / Drop in fee: £6.00
KETTLEBELLS
6.30pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Wednesday
PILATES (PRE-BOOK)
Advanced: 9.30am
Beginners: 11.00am 6:30pm & 7.30pm
LADIES WEIGHTS & CORE
6.00pm / Drop in fee: £6.00
TORROX (HYROX)
7.00pm / Drop in Fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Thursday
PILATES (PRE-BOOK)
Beginners: 6.00pm
SPIN (OCTOBER ONLY)
6:15PM / Drop In Fee: £6.00
BOOTCAMP
7.00pm / Drop in fee: £6.00
REFORMER PILATES (5 BEDS AVAILABLE) BLOCK BOOKING ADVISED
7:15PM
8:15PM
Booking via GLOFOX APP recommended for all drop in classes.
Friday
RT24 (30 MIN HIIT CLASS)
6.30am / Drop in fee: £5.00
REFORMER PILATES (5 BEDS AVAILABLE) BLOCK BOOKING ADVISED
7:00AM /4 Week Block - £75 Cash £80 Card / Drop In £20
PILATES (MIXED LEVEL)
9:30am / Drop In Fee: £8.00
FIT FOR LIFE (60+)
10.30am / Drop in fee: £5.00
SPIN
6.00pm / Drop in fee: £6.00
DANCE AEROBICS
6:00pm / Drop In Fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Saturday
REFORMER PILATES (5 BEDS AVAILABLE) BLOCK BOOKING ADVISED
8:00am / Block £75 Cash / £80 Card / £20 Drop In
SATURDAY SWEAT
9.00am / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Sunday
STRENGTH IN MOTION
9.00AM / Drop In Fee £6.00
Booking via GLOFOX APP recommended for all drop in classes.