Fitness Programmes
Monday
FIT AT 50+
9.30am / Drop in fee: £5.00
YOGA
6.30pm / Drop in fee: £6.00
SPIN & ABS
6.30pm / Drop in fee: £6.00
SWISS BALL SCULPT
7.45pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
SLIM WITH GILL
5.30pm & 6.30pm
Contact:07783832760
Tuesday
YOGA (Pre-book)
9.30am / £40 for 6 weeks / Drop in Fee: £8.00
PILATES (Pre-book)
Advanced - 5.30pm & 6.30pm
Beginner - 7.30pm
RT24 (HIIT Class)
6.00pm - 6.30pm / Drop in fee: £5.00
KETTLEBELLS
6.30pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Wednesday
FIT MUMS (Pre-Book)
9.30am / Drop in fee: £5.00
PILATES (Pre-book)
Advanced: 9.30am
Beginners: 11.00am & 7.30pm
LADIES WEIGHTS & CORE
6.00pm / Drop in fee: £6.00
YOGA
6.00pm / Drop in fee: £6.00
SPIN & WEIGHTS
6.30pm / Drop in Fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Thursday
PILATES (Pre-book)
Beginners: 6.00pm
Beginners: 7.00pm
HYROX 45
6.00pm / Drop in Fee: £6.00
BOOTCAMP
7.00pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Friday
RT24
6.30am / Drop in fee: £5.00
PILATES (Pre-book)
Beginners: 6.30pm
SPIN
6.00pm / Drop in fee: £6.00
Booking via GLOFOX APP recommended for all drop in classes.
Saturday
SATURDAY SWEAT
9.00am / Drop in fee: £6.00