Fitness Programmes
Monday
50+ SPIN
1.15pm / Drop in fee: £3.00
YOGA
6.30pm / Drop in fee: £5.00
SPIN & ABS
7.00pm / Drop in fee: £5.00
SWISS BALL SCULPT
7.45pm / Drop in fee: £5.00
Booking via GLOFOX APP recommended for all drop in classes.
SLIM WITH GILL
5.30pm & 6.30pm
Contact:07783832760
Tuesday
YOGA (Pre-book)
9.30am / £30 for 6 weeks
PILATES (Pre-book)
Advanced - 5.30pm & 6.30pm
Beginner - 7.30pm
Fee: £40 for 6 weeks
MORNING SPIN MIX
6.30am / Drop in fee: £5.00
KETTLEBELLS
6.30pm / Drop in fee: £5.00
LADIES WEIGHTS & CORE
7.00pm / Drop in fee: £5.00
Booking via GLOFOX APP recommended for all drop in classes.
Wednesday
FIT MUMS (Pre-Book)
9.30am / £30 for 6 weeks
PILATES (Pre-book)
Advanced: 9.30am
Beginners: 11.00am & 7.30pm
Fee / £40 for 6 weeks
YOGA
6.00pm / Drop in fee: £5.00
CIRCUITS
7.00pm / Drop in Fee: £5.00
MEDITATION (Pre-Book)
8.45Pm / £30 for 6 weeks
Booking via GLOFOX APP recommended for all drop in classes.
Thursday
PILATES (Pre-book)
Beginners: 6.00pm
Advanced: 7.00pm
Fee: £40 for 6 weeks
SPIN
6.45pm / Drop in fee: £5.00
BOOTCAMP
7.00pm / Drop in fee: £5.00
Booking via GLOFOX APP recommended for all drop in classes.
Friday
PILATES (Pre-book)
Beginners: 7.00pm
Fee: £40 for 6 weeks
RT24 (HIIT)
6.45am / Drop in fee: £4.00
SPIN
6.00pm / Drop in fee: £5.00
Booking via GLOFOX APP recommended for all drop in classes.
Saturday
SATURDAY SWEAT
9.30am / Drop in fee: £4.00