Fitness Programmes

FIT AT 50+

9.30am / Drop in fee: £5.00 

YOGA
6.30pm / Drop in fee: £6.00 

RT24 (HIIT CLASS)

6pm / Drop In Fee: £6.00

SPIN & ABS
6.30pm / Drop in fee: £6.00

SWISS BALL SCULPT
7.15pm / Drop in fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

SLIM WITH GILL
5.30pm & 6.30pm
Contact:07783832760

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YOGA (Pre-book OR Drop In)

9.30am / £40 for 6 weeks / Drop in Fee: £8.00

PILATES (Pre-book)
Advanced - 5.30pm & 6.30pm
Beginner - 7.30pm

KETTLEBELLS
6.30pm / Drop in fee: £6.00

MENS STRENGTH CIRCUITS

7PM / Drop In Fee £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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PILATES (Pre-book)

Advanced: 9.30am
Beginners: 11.00am & 7.30pm
 

LADIES WEIGHTS & CORE

6.40pm / Drop in fee: £6.00

YOGA
6.30pm / Drop in fee: £6.00

TORROX (HYROX)
7.30pm / Drop in Fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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PILATES (Pre-book)
Beginners: 6.00pm
Beginners: 7.00pm

DANCE AEROBICS

7.00pm / Drop in Fee: £6.00

BOOTCAMP
7.00pm / Drop in fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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RT24 

6.30am / Drop in fee: £5.00

SPIN
6.00pm / Drop in fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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SATURDAY SWEAT
9.00am / Drop in fee: £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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STRENGTH IN MOTION

9.00AM / Drop In Fee £6.00

Booking via GLOFOX APP recommended for all drop in classes. 

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